Hi, I'm Alexis.
I'm a certified Pilates instructor based in Austin, Texas, and the person behind Abs by Alexis.
Abs by Alexis started on TikTok, where I post short Pilates and core routines you can follow along with at home. This site is the home base for all of it: the videos, longer write-ups on the blog, the things I recommend, and soon a Pilates app of my own.
Pilates is built on control. You move slowly, you breathe on purpose, and your core does the work on every rep. That is why I teach it, and it is the idea behind everything you will find here.
- Teaches
- Pilates
- Training
- Certified Pilates instructor
- Based in
- Austin, Texas
- TikTok
- @absbyalexis
Move with me
New routines go up on TikTok first. The app and a full program are next.